Monday: Liver and onions, herbed millet, sauteed spinach
Tuesday: Millet and Arab spiced chicken over parsnips and onions, celery root soup and sauteed zucchini
Wednesday: Posole with steamed greens
Thursday: Homemade carnitas tacos with taco bar fixings (avocado, radish, salsa, corn tortillas) and sauteed zucchini
Friday: Leftover posole and greens
You may be asking yourself, goodness gracious what is she doing on Monday! I have not spent a great deal of time talking about my involvement with the Weston A. Price Foundation or Nourishing Our Children campaign, but one of my goals for 2009 was to incorporate more principals from WAPF and the Nourishing Traditions book by Sally Fallon (given my profession, it is my duty to try things on myself first!). The last three weeks I have added raw milk. This next week I wanted to try organ meats. There is a lot more I can write about why organ meats are good for you, but the short of it is that they are rich in vitamins A and D which are good for a variety of things in your body. Each week I am going to be trying something from Nourishing Traditions - a great book I highly recommend you pick up, and will try to give a review of the recipe each week. My involvement with WAPF doesn't mean I am against vegetarianism - I respect and support each persons choice to do what they want. I also still have my own realistic ways to incorporate good food into a busy life. Stay tuned to see how I continue to do this!
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