Sunday, June 17, 2012

Grapefruit Green Shake

Yes, it looks strange but it doesn't taste strange and it's so good for you!

Basically you take a blender and put this into it:

1 grapefruit
A bit of water
1 tsp or less of spirulina ( I use Hawaiian)
Flax, sunflower and/or pumpkin seeds

Blend and enjoy. This is a great combo because spirulina does take an acquired taste, but with grapefruit you don't taste it. Spirulina is great as a natural energy booster. Try it next time instead of a cup of coffee and see what happens!

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